Where is my Nasi Lemak ORI?

Normally my colleagues will have their breakfast at the hawkers stalls downstairs.  But they are all closed due to the fasting month.  I saw some of them brought some nasi lemak yesterday. Hmm....looks delicious.
I still remember when I was staying at Matang Jaya, I used to stop by the bus stop to grab a pack of "Nasi Lemak ORI" (which is very famous that time.) on my way to work. RM 1.50 per pack.  The old couple were really friendly and they never hesitate to give me more 'sambal' when I told them I really like it very much. I have not been eating it since I have moved to my new house 3 years back.
Last sunday, when I went for my marketing, it has changed to a different stall.  Can anyone tells me where is my "Nasi Lemak ORI"?

Nasi Lemak
(Net Weight: 230g/plate)
Calories: 389kcal
Fat:13.1g
Protein:9.7g 
Carbohydrate:58.2g 








Summary: 
This calories content apply to the simplest nasi lemak, not including the one with fried egg, fried chicken or rendang.  One pack is enough for my breakfast. What about you?

Currypuff

This is one of the famous Malay kuih in Malaysia.  I like currypuff too.  I still remember when I went to Bukit Jalil for training, I used to walk for half an hour everyday to ISN office.  On my way, I  love to grab some currypuffs from the Malay stall by the roadside.  I can get 3 pieces for RM 1 at that time. Nani, Nazrah and the interns were my gang for breakfast.  Oh, I miss them so much.  I mean those days with my friends, not the currypuff oh.

Twisted Currypuff 
(Net Weight: 59g/piece)
Calories: 127kcal
Fat:9.9g
Protein:3.1g 
Carbohydrate:6.6g 

 Currypuff 
(Net Weight: 40g/piece)
Calories: 128kcal
Fat:5.6g
Protein:1.9g 
Carbohydrate:17.3g 







Summary:
2 pieces will give you calories of more than a bowl of rice.  At that time, I walk almost an hour a day.  So I can still afford to have it.  But now I have not been eating them for quite some time already.

Doughnut oh doughnut

My colleague bought some doughnuts from Big Apple Doughnut at The Spring Shopping Mall, Kuching.

Doughnut oh doughnut, you are so tempting. I had half of it and heard her screaming.  "Oh no! My weight increased 400gm after I had 3 pieces of doughnut!" She has just started her weight loss program with exercise. Well, what I can say is that, this is not the right way to check your weight before and after eating, my dear. And 3 pieces seems to be too much lah. Just be mindful of what you are eating next time, ok?

Doughnut
(Net Weight: 75g/piece)
Calories: 268kcal
Fat:7.8g
Protein:7.1g 
Carbohydrate:42.4g 

 Summary: 

3 pieces will give us 808kcal with 23.3g of fat which is equivalent to 3.5 bowls of rice.  And the information on doughnut is based on the ordinary one without the sugar/cream/chocolate coating.