Satay for Raya

Count down for Raya now. I can't wait to taste all the nice foods during open house especially the satay.  The gravies are just so delicious. How much can you eat? 10 sticks?

Beef Satay  
(Net Wt: 120g/10 sticks)
Calories: 250kcal
Fat:8g
Protein:45g 
Carbohydrate:1g

Chicken Satay  
(Net Wt: 100g/10 sticks)
Calories: 230kcal
Fat:6g
Protein:42g 
Carbohydrate:2g

Mutton Satay   
(Net Wt: 110g/10 sticks)
Calories: 240kcal
Fat:6g
Protein:48g 
Carbohydrate:0g
Satay gravies (Net Wt: 86g/half cup)
Calories: 129kcal
Fat:1.1g
Protein:12.8g 
Carbohydrate:17.1g
Summary:
10 sticks with the gravies will provide you with the calories of 1.5 bowl of rice. Hmm....think twice before you indulge in it.