Net Weight=137g (13 pieces per pack)Serving per pack: 4.5
Serving Size: 29g (3 pieces)
Nutrient Contents Per serving:
Calories: 140kcal
Fat: 6g
Protein: 1g
Carbohydrate: 20g (1g Fiber, 11g sugars)
Sodium: 140mg
Summary:
If you can finish the whole pack at one time, it means that you have consume 630 kcal or approximately 2.5 bowls of rice.....
Recommendation:
During snacks time, I will eat 1 serving only which is equivalent to 3 pieces.
