Sunday, May 23, 2010

Belgium Almonds Chocolate

My colleague brought some almonds chocolate the other day.  Hmmmm....delicious.  Craving for some chocolates? Beware of the high calories content ya...


Net Weight: 180g
Servings per packet: 9 servings
Serving size : 20g or 3 chocolates.
Nutrient content per serving:
Calories: 115kcal
Fat:7g
Protein:3g
Carbohydrate:9g (Sugars: 8g)

Fiber:2g
Sodium:19mg


Ingredients:
Almonds, cocoa powder, skimmed milk powder, whey powder, hardened vegetable fat, sugar, etc

Summary: 
6 almonds chocolates are equivalent to a bowl of rice.  I had 3 of it.  How about you?

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