Thursday, May 13, 2010

Pear (Yellow)

Net Weight: 169g
Serving suggestion: 1 whole
Serving size : 1 serving
Nutrient content per serving:
Calories: 53kcal
Fat:0.3g
Protein:0.8g
Carbohydrate:11.9g

Fiber: 2.5g
Vitamin C: 9.6g

Summary:
The daily fiber recommendation for us is 25-30g a day.

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