Wednesday, May 12, 2010

Mita's eight grain bread

I love this bread for it's high fiber content.  Normally I will have 2 slices for my breakfast.  It cost me for RM 4.20 per loaf.
Net Weight: 430g
Servings per packet: 6 servings
Serving size : 2 slices
Nutrient content per serving:
Calories: 192kcal
Fat:3g
Protein:7.6g
Carbohydrate:33.6g


Ingredients:
Wheat flour, sugar, salt, margarine, butter, milk powder, yeast, vitamins, egg.


Summary: 
2 slices is almost a bowl of rice.  They should display the information on the fiber content as this is an advantage to them.  And I think the vitamins come mainly from the grain. It can only last for 3 days so I guess the additives should be very minimal....

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