Net Weight: 20g X 30 stick packs
Servings per packet: 30 servings
Serving size : 20g or 1 stick pack
Nutrient content per serving:
Calories: 89kcal
Fat:2.3g
Protein:0.6g
Carbohydrate:16.4g
Ingredients:
Sugar, Creamer and instant coffee
Ingredients for creamer:
Glucose syrup, Palm kernel oil, sodium caseinate (milk protein), salt, etc
Summary:
3 stick packs are equivalent to more than a bowl of rice. I will stick to my previous recommendation which is 2 cups a day.
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