Sunday, May 9, 2010

KitKat

Do you like KitKat? Hubby loves it very much...He can easily finishes one big packet.  I will not stop him as he is underweight and provided that he finished the foods that I cooked for him first....
Net Weight: 102g (6 single packets)
Servings per packet: 6 servings
Serving size: 17g/packet

Nutrient content per serving:
Calories: 88kcal
Fat: 4.8g
Protein:1.2g
Carbohydrate:9.9g(8g sugars)

Sodium: 15g


Ingredient:
Sugars, Full Cream Milk powder, Wheat flour, Cocoa butter, cocoa mass, etc


Summary: 
If you are really fancy about KitKat just like my hubby, 6 single packets will provides you 528kcal (2.5 bowls of rice) and 29g of fat....Hmm....quite fattening...However, you may have a single pack occasionally to 'KitKat' up your life....cheers.

1 comments:

Anonymous said...

hmmm.. my favorite junk food, but too high calories n fattening, got to cut down abit.