I was told that I am not doing enough exercise, which is quite true. So, the gentleman from the booth taught me to do a simple breathing exercise to help my lungs to expand. And thanks for his advice to ask me to go for swimming. I like it when I told him I don't swim and he answered me, "Then, learn...".Ya, we shouldn't stop learning.....Gotta find where I put my swimming suit now ;p
5 comments:
And I should increase my Vitamin C intake from fruits and vegetables to help to maintain the integrity of the connective tissue in my lungs.
Thanks for your info....Will drop by tomorrow.
52 years old?? LOL.
Jin Wooi,
Please don't laugh at DKJ before you get your lungs tested, ok?
Hmmm...on second thought, maybe the reading was read upside down (like the case in one of the Mr. Bean series). So, I think your lungs age should be 25, not 52. Afterall, you were an athlete back in uni.
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